In 100 g (Grams) of Beef, New Zealand, imported, flat, separable lean only, raw there is 0.886 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Beef, New Zealand, imported, flat, separable lean only, raw.

Egg, white, dried, powder, stabilized, glucose reduced	5.023 g	5.02%
Egg, white, dried, flakes, stabilized, glucose reduced	4.689 g	4.69%
Egg, white, dried	4.581 g	4.58%
Egg, white, dried, stabilized, glucose reduced	4.411 g	4.41%
Soy protein isolate, potassium type	4.253 g	4.25%
Soy protein isolate	4.253 g	4.25%
Seaweed, spirulina, dried	3.209 g	3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.134 g	3.13%
Egg, whole, dried, stabilized, glucose reduced	3.014 g	3.01%
Soy protein concentrate, produced by acid wash	2.942 g	2.94%
Soy protein concentrate, produced by alcohol extraction	2.942 g	2.94%
Fish, cod, Atlantic, dried and salted	2.895 g	2.90%
Beverages, Protein powder soy based	2.762 g	2.76%
Whale, beluga, meat, dried (Alaska Native)	2.684 g	2.68%
Egg, whole, dried	2.434 g	2.43%
Seeds, sunflower seed flour, partially defatted	2.403 g	2.40%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2.376 g	2.38%
Tofu, dried-frozen (koyadofu)	2.376 g	2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.367 g	2.37%
Soy flour, defatted	2.281 g	2.28%

Beef, New Zealand, imported, flat, separable lean only, raw

Beef, New Zealand, imported, flat, separable lean only, raw is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, flat, separable lean only, raw are listed below.

Water	70.81 g	70.81%
Energy (calorie)	154 kcal
Energy (joule)	646 kJ
Protein	21.3 g	21.3%
Total lipid (fat)	7.69 g	7.69%
Ash	0.92 g	0.92%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	5 mg
Iron, Fe	1.9 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	175 mg	0.18%
Potassium, K	291 mg	0.29%
Sodium, Na	50 mg	0.05%
Zinc, Zn	5.44 mg	0.01%
Copper, Cu	0.12 mg
Manganese, Mn	0.008 mg
Selenium, Se	1 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beef, New Zealand, imported, flat, separable lean only, raw